EyeQue360- Understanding the factors that impact your vision. Part4

– by EyeQue360 Team

Environmental and lifestyle factors play a significant role in influencing vision health. Prolonged exposure to ultraviolet (UV) radiation from sunlight can increase the risk of developing conditions such as cataracts and macular degeneration. Excessive screen time, particularly with digital devices, can lead to digital eye strain, dry eyes, and blurred vision due to reduced blinking and increased exposure to blue light. Smoking is a well-established risk factor for various eye diseases, including cataracts, age-related macular degeneration, and uveitis, as it contributes to oxidative stress and inflammation in the eye. Similarly, excessive alcohol consumption can also negatively impact vision by increasing the risk of conditions like cataracts, macular degeneration, and optic neuropathy. Weight loss medications, neurotoxins, menopause and pregnancy all impact your vision. By being mindful of these environmental and lifestyle factors and taking proactive steps to mitigate their effects, individuals can help maintain optimal vision health for the long term.